It’s Friday and for some of us, it has been a very trying week. If you’re like me, you want to unwind, kick back and relax. And what better way to do that than with a little dancing and gyrastic activity.

And who better to provide a means to do so than your main ninja behind the mothertrucking trigger, Panama Jackson.

And it goes a little something like this.

Ciara is pretty unimportant. When it’s all said and done, she’s not going to be remembered. It’s young, sad, and blue. But it is what it is. She’s made largely forgettable music even by today’s standards which is no easy feat and has gotten by on her looks. She’s not a good singer, but she can dance her arse off. In fact, the only time anybody is really ever talking about her is when she drops a new video where she does what she does best…

…hump something. So brings us her latest video featuring Ludacris, “Ride” a song that is not about school buses or horses. It’s about, ya know, riding. And since she thinks most of you women need pointers, the video provides many a tip and instructional visualism to make sure you do it right.

And fellas? You’re welcome.

On the flip side, we have dancing gone wrong. This is a video from a group out of the UK called The Imaginations (they are the original for the sample for Talib Kweli’s “Never Been In Love”). And you really do need one to imagine that the lead singer in this video actually wants to holler at your sister and not your daddy. However, choreographically speaking? This might be one of the most hilarious videos in the creation fo videography. I wish I could have been on the set. I’ve got two words for you: pelvic thrusts.

My people? You’re welcome. Enjoy.

And finally comes a video I spotted at one of my favorite music blogs, The Smoking Section. And they’re right, the video just might be one of the funniest I’ve ever seen. Watch it. Love it. Accept it.

Thank me later.

You’re welcome.

Isn’t your Friday now better?

Do you have any videos worthy of note? Share.

Pretty please.

Panama needs some light in his life.

-VSB P aka THE ARSONIST aka TANGLE JIG P aka GIIIIIIIIIIIIIIIIIIIRL, HE A 3